How will Hypnosis help me?

Hypnosis is one of the most powerful, effective and natural ways to:

•    Stop Smoking without gaining weight

•    Weight Management, end emotional eating and get off the diet rollercoaster now.

•    Reduce Stress by using the tools that you already have in your powerful mind.

•    Overcome Fears such as Public Speaking, Spiders, Snakes and much more.  Is fear stopping you from living the life that you calm, clear thinking, naturally and easily?  Let me help you get control back.

•    Stop Nail Biting.  Give yourself the gift of beautiful fingers and hands.

•    End insomnia now.  Sleep through the night and wake up feeling refreshed.

•    Overcome the stress of test taking and become more focused and relaxed.

•    Help overcome learning issues including ADHD, focus and procrastination.

•    Increase self esteem and confidence deserve?    

•    Reduce Anxiety and Stress, allow yourself to have, become the person that you already know you are.


What is Hypnosis?

Contrary to how hypnosis is sometimes portrayed in movies, on television or on stage, you don't lose control over your behavior while under hypnosis. Although hypnosis makes you more open to suggestions, you can't be forced to engage in any behavior involuntarily. This means that it is your desire to change that affects the outcome. You generally remain aware of who you are and where you are, and you typically remember what happened while you were in hypnosis.  Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus, concentration and are able to access the sub-conscious part of your mind where the root of your behavior resides and through the use of suggestions change can happen, and happen very quickly.  In other words you are always in control.  When you're under hypnosis, you usually feel calm and relaxed, and you can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions.  Under hypnosis, you're more open than usual to suggestions, and this can be used to modify your perceptions, behavior, sensations and emotions. As a Consulting Hypnotist my goal is to improve your health, well-being and quality of life.  Many clients report an immediate feeling of well being and rejuvenation when the session is over.

What you can expect:

Clients fill out a confidential intake sheet, this includes a series of questions to help me know more about you and what it is that you want to accomplish through Hypnosis.  Each session is individually tailored to the client. Every client is different and unique and as such they deserve and should expect a customized approach.  During our first meeting we will go over the intake sheet and establish your specific goals and outcomes.  I explain the process of hypnosis and review what you hope to accomplish with my assistance. When all of your questions are answered and you are ready, I will help you get to a natural, calm and relaxed state by talking in a gentle, soothing tone and describing images that create a sense of relaxation, security and well-being.  All Hypnosis is self Hypnosis and you are always in control.  The quality of the Hypnosis session will depend on your natural ability to relax your mind and I am there to guide you with my professional training.

How will I know I’m hypnotized?

Many people actually can’t tell the difference between a hypnotized state and a relaxed state. In fact, you may simply feel deeply relaxed. Most people enter into a mild hypnotic state several times a day without realizing it, such as when driving a familiar route commonly know as highway hypnosis.  When we watch TV or a movie we also enter into a mild hypnotic state naturally and tune out the world around us.  As a Certified Professional Consulting Hypnotist I am keenly aware of the state that you are in and when to give you the suggestions needed.  All you need to do is relax and follow the instructions been given to you in a very calm and relaxed manner.

Can I be too strong-willed to be hypnotized?

Many people believe only weak-minded or gullible people can be hypnotized. Nothing could be further from the truth. In fact, it is quite the opposite, intelligent and strong-willed individuals are generally very successful with hypnosis. However, success with hypnosis has little to do with willpower. Rather, it relies on your ability to use your imagination, listen and follow directions.  If you are willing to do that then you will have a successful session.

Is hypnosis safe?

Hypnosis is extremely safe. You’re in control at every moment and you can stop at any time. The only side effect is you may find you have less stress in your life and you accomplish your goals effortlessly and easily!

Please contact  us if you should have any further questions or comments and we will be happy to help you in whatever way we can.  To learn more about Hypnosis click on the links below.

http://en.wikipedia.org/wiki/Hypnosis
www.ngh.net/